Cockfidence: The Definitive Guide to Being the Man You Want to Be and Driving Women Wild by Celeste Hirschman M.A & Danielle Harel Ph.D

Author:Celeste Hirschman M.A & Danielle Harel Ph.D [Hirschman M.A, Celeste]
Language: eng
Format: azw3
Publisher: Somatica Press
Published: 2011-03-17T16:00:00+00:00

EXERCISE

Create a Pleasure Circuit

You need a practice partner for this exercise. Lie together next to one another or sit face-to-face. Begin with your eyes closed and, together, do a session of Erotic Power Breath. Once you feel the erotic connection flowing from your pelvic floor through to the top of your head, channel the erotic energy into your hands and arms so that you feel your hands as an extension of your cock.

Take turns giving and receiving touch while keeping the circuit going with eye contact and synchronized breath. Start with giving touch for your own pleasure. Explore touching her body while focusing your attention on the pleasure that your hands derive from touching her skin. This allows you to connect with your embodied empathy and makes you a better giver – what feels good to you feels even better to her.

Continue to give touch to your partner’s arms or hands from your own desire, staying connected with your erotic energy throughout the experience. As you continue to breathe, feel each breath connecting your erotic energy to the touch you are giving your partner. Allow your body to feel any arousal that comes from touching her and that comes from the arousal that you are giving her in her body. Notice her non-verbal cues such as goose bumps or flushing of the skin or ask her how she wants to be touched so that she can reach higher levels of arousal.

See if you can begin to ride the wave of her arousal by feeling the way that your cock is always internally connected to your hands. Let her arousal move up and down the center of your body. If you need an extra boost to help you stay more in touch with your cock, squeeze your PC muscles or rock your pelvis. By creating new neural pathways of pleasure in your body, this exercise sets the foundation for experiencing her arousal, pleasure and orgasm in your own body. When it is her turn to receive, in giving her pleasure, you are actually receiving pleasure as well. Let her then take a turn being the giver of touch and feel her arousal increase with your pleasure. Your pleasure in receiving increases her arousal. Throughout the experience of giving and receiving, together you are sharing a full pleasure circuit.

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